OCD
( Obsessive-Compulsive Disorder )

Understanding OCD

Understanding Your Obsessive-Compulsive Disorder (OCD)
Are you struggling with obsessive thoughts and repetitive behaviours that are causing significant distress in your life? OCD is a condition characterised by unwanted thoughts and fears (obsessions) that lead to repetitive actions (compulsions). These obsessions and compulsions can interfere with your daily activities and create a cycle of anxiety and distress.

Your Experience with OCD

You may find that obsessions intrude on your thoughts when you’re trying to focus on other things. These obsessions often revolve around specific themes, such as fear of contamination, doubts and uncertainty, the need for orderliness, aggressive thoughts, and unwanted thoughts related to sexuality or religion. These obsessions can cause intense stress and trigger compulsive behaviours.

Compulsions are repetitive behaviours or actions that you feel compelled to perform in an attempt to alleviate your anxiety. These behaviours may include washing, cleaning, checking, counting, or following strict routines. Unfortunately, these compulsions only provide temporary relief and can consume a significant amount of your time without bringing pleasure.

How OCD Affects Your Life

OCD can have a profound impact on your life, relationships, and daily functioning. It often begins in the teenage or young adult years and can range from mild to severe. Severe cases can be highly time-consuming and disabling, causing feelings of shame and embarrassment. The constant presence of obsessions and the need to engage in compulsive behaviours can be distressing and make it challenging to live life on your terms.

Breaking Free with Hypnotherapy

OCD and its symptoms are rooted in anxiety, and it is crucial to uncover the underlying causes driving your intrusive thoughts and repetitive behaviours. Through hypnotherapy, we can communicate with your subconscious mind, which holds deep insights about you. By gaining powerful insights and understanding the root cause of your anxiety, you can break free from its grip and regain control over your life.

Our Mission: Empowering Your Healing and Freedom

At 123 Hypnotherapy, our mission is to help you transcend your emotional and physical limitations, unlocking your innate ability to heal and live a fulfilling life. We specialise in supporting individuals to overcome obsessive thoughts and compulsive habits, empowering them to live life on their own terms. Our insightful approach to hypnotherapy allows you to understand the true causes of your anxiety and shift your perception, finding relief from your symptoms. As you gain powerful insights and a deeper understanding of the root causes, you can break free from the overwhelming anxiety that has been controlling your life.

Take the first step towards freedom from OCD. Reach out to us at 123 Hypnotherapy, and together, we will embark on a transformative journey towards lasting well-being and a renewed sense of self. You don’t have to face OCD alone. We are here to support you every step of the way.

Depression

Anxiety

Addiction

Self-Doubt

Phobias

Codependency

OCD

Other Challenges

So, what is your challenge?

By the time people come to me, they often feel stuck and beyond frustrated. Desperate for a solution to their problem.  

And that’s because the more common support methods and therapies may only address the tip of the human iceberg.

But humans are complex. With plenty going on below the surface. And hypnosis addresses that.

So let me help you get to the core of your concern. And let it go – for good.

So, what is your challenge?

By the time people come to me, they often feel stuck and beyond frustrated. Desperate for a solution to their problem.  

And that’s because the more common support methods and therapies may only address the tip of the human iceberg.

But humans are complex. With plenty going on below the surface. And hypnosis addresses that.

So let me help you get to the core of your concern. And let it go – for good.