Break Free & Spread your Wings with

I’m here for the people who have ‘tried it all’. Therapy. Energy healing. Medication. Yet, nothing seems to help. Well, there is a way to be rid of your pain. Through the powerful tool of hypnotherapy – led by me, a highly skilled practitioner – you will find the solution.

Break Free & Spread Your Wings with

I’m here for the people who have ‘tried it all’. Therapy. Energy healing. Medication. Yet, nothing seems to help. Well, there is a way to be rid of your pain. Through the powerful tool of hypnotherapy – led by me, a highly skilled practitioner – you will find the solution.

What Hynotherapy Offers…

Hypnosis is a heightened state of suggestibility, that occurs when your mind is both highly focused – and relaxed. Once in this state of mind, what’s imagined is accepted as real – and then translated to the outside world and experienced as a new reality.
When guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to the suggestions in support of the changes you want to make.

What
Hynotherapy
Offers…

Hypnosis is a heightened state of suggestibility, that occurs when your mind is both highly focused – and relaxed. Once in this state of mind, what’s imagined is accepted as real – and then translated to the outside world and experienced as a new reality.

When guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to the suggestions in support of the changes you want to make.

Safe

You will always have complete control over your hypnosis journey.
It’s designed to empower you

Fast

We go to where your problem was formed, locate the root cause and eliminate it permanently – rather than just manage the symptoms.

Effective

Once changes in your perceptions and beliefs occur at the subconscious level of your mind they’ll be permanent.

Hi I’m Lisa

“Our wounds are often the openings into the best and most beautiful part of us.”

Mother, wife, nurturer, brave-heart – and hypnotherapist.

I’m here to support you on your journey to release past hurt and pain. And step into a life of wonder, joy and freedom.

Now I don’t have a magical wand. But I am trained in a phenomenal modality called 5PATH® (5 Phase Transformational Hypnotherapy).

Hi I’m Lisa

“Our wounds are often the openings into the best and most beautiful part of us.”

Mother, wife, nurturer, brave-heart – and hypnotherapist.

I’m here to support you on your journey to release past hurt and pain. And step into a life of wonder, joy and freedom.

Now I don’t have a magical wand. But I am trained in a phenomenal modality called 5PATH® (5 Phase Transformational Hypnotherapy).

Hi I’m Lisa

“Our wounds are often the openings into the best and most beautiful part of us.”

Mother, wife, nurturer, brave-heart – and hypnotherapist.

I’m here to support you on your journey to release past hurt and pain. And step into a life of wonder, joy and freedom.

Now I don’t have a magical wand. But I am trained in a phenomenal modality called 5PATH® (5 Phase Transformational Hypnotherapy).

Hi I’m Lisa

“Our wounds are often the openings into the best and most beautiful part of us.”

Mother, wife, nurturer, brave-heart – and hypnotherapist.

I’m here to support you on your journey to release past hurt and pain. And step into a life of wonder, joy and freedom.

Now I don’t have a magical wand. But I am trained in a phenomenal modality called 5PATH® (5 Phase Transformational Hypnotherapy).

What 5-PATH® hypnotherapy delivers

Here are 1-2-3 things you can expect to gain from your journey with Lisa- 5-PATH® hypnotherapist.

Insight

You will develop an awareness into where
your problems truly stem from;
which is essential for releasing
hurt and pain.

Self Love

You will build deep self-acceptance and appreciation of your unique qualities. And the tools to continue showing up for yourself – every day.

Freedom

You will be released from the pain or troubles that were
holding you back –
giving you a new lease on life.

Insight

You will develop an awareness into where your problems truly stem from; which is essential for releasing hurt and pain.

Self Love

You will build deep self-acceptance and appreciation of your unique qualities. And the tools to continue showing up for yourself – every day.

Freedom

You will be released from the pain or troubles that were holding you back – giving you a new lease on life.

Want to learn more about how hypnotherapy helps?

Carys, Australia
January 2023

“I was at my lowest. Depressed, medicated and down about the lack of support from my GP and therapist.

When I met Lisa, I was sceptical hypnosis could help. But I could tell she was genuine.

Now I can honestly say, after five sessions with her, I feel like I can only describe as – transformed.”

Fitore, United Kingdom
May, 2020

“Working with Lisa has provided me with insights that I couldn’t get after a year of therapy!

I’ve always struggled with guilt and the feeling that I was to blame for every argument that arose in my marriage, social life or workplace.

Lisa helped me identify the root of that feeling – and let it go.

Lisa’s process is incredibly empowering. Dare I say
life-changing!”

Veronika, Austria
April, 2022

“When I began hypnotherapy with Lisa, I was very afraid of spiders.

After only a couple of sessions I was able to catch and release them in a safe way. Much to my – and my kids’ – delight!

But my biggest takeaway was realising that no matter what my issue is, I can deal with it – and heal from it – simply by understanding it!”

Carys, Australia
January 2023

“I was at my lowest. Depressed, medicated and down about the lack of support from my GP and therapist.

When I met Lisa, I was sceptical hypnosis could help. But I could tell she was genuine.

Now I can honestly say, after five sessions with her, I feel like I can only describe as – transformed.”

Fitore, United Kingdom
May, 2020

“Working with Lisa has provided me with insights that I couldn’t get after a year of therapy!

I’ve always struggled with guilt and the feeling that I was to blame for every argument that arose in my marriage, social life or workplace.

Lisa helped me identify the root of that feeling – and let it go.

Lisa’s process is incredibly empowering. Dare I say
life-changing!”

Veronika, Austria
April, 2022

“When I began hypnotherapy with Lisa, I was very afraid of spiders.

After only a couple of sessions I was able to catch and release them in a safe way. Much to my – and my kids’ – delight!

But my biggest takeaway was realising that no matter what my issue is, I can deal with it – and heal from it – simply by understanding it!”

Transcend your limitations and fly…

Are you seeking solutions? Perhaps you feel trapped. Confused. Or unsure where to turn to get to where you want to be.

I will guide you to discover your innate ability to heal – and transcend the emotional and physical limitations holding you back.

You will be empowered to live your life – full and free. With the strategies and self-love to stay that way.

Testimonials

Lisa and I met when we were both getting out nails done! I’d recently been to a GP who had stated, “I’ll be moving on, so don’t get attached to me being your GP”. Another GP stated, “well I’ll be only here for a few months.” The medication they gave me wasn’t working anymore. I was really depressed, the sickest I had ever been, not suicidal, but not far off. I was really struggling with everyday life, I had reached an all time low. The GP gave me a mental health plan, I filled in the form and the organisation who received the info said ok we can see you in 3 months.

I was feeling desperate unable to work, function, motivate or care for myself. Lisa and I chatted, I had heard of and read about Hypnosis, and often thought it could help me. My illness was about negative self talk, low self worth and a lack of motivation. I’ve been unwell for 20 years. Hypnosis deals with the subconscious mind, and despite having counselling in the past, it only helped for a while, and I couldn’t shift the thoughts I truly believed about myself because those difficult memories that I couldn’t face, were affecting me everyday, how I saw myself and how I found it difficult to find joy in my day.

I researched the process and was initially sceptical. I believed Hypnosis could help me and also trusted and believed Lisa was genuine, committed and well educated in her area of practice. I completed 5 sessions with Lisa, I was what I can only honestly describe as being transformed. The sessions were amazing, and yes it was hard work, sometimes I needed a nap afterwards. The sessions dealt with my trauma deeply rooted in my subconscious, and it was challenging to face these.
The hypnosis allowed me to be more relaxed and I felt safe to speak about things I had never spoken about or had admitted to myself or others. I can honestly say the experience has truly changed my life, I sleep better, my friends and family can see the change in my demeanour and hear it in my voice. The process is a continuum of healing, yes, but after the first of five sessions I could already feel the change beginning to occur. I feel the tools Ive been given renew my strength daily and I look forward to a brighter future with a clear mind and meeting some exciting goals I have set for myself.

CARYS, AUSTRALIA, JANUARY 2023

I would highly recommend doing hypnotherapy with Lisa as I found a huge difference in what she has helped me achieve.
I have bitten my nails for the past 25 years and since doing sessions with Lisa I am now not even lifting my hands to my mouth. My nails for the fist time in my life are long and healthy and have been that way for over a year.

On my first ever time in hypnosis, I found it so relaxing. It was strange as I knew where I was, what she was saying and felt safe, but I emerged feeling refreshed, confident and so alive also with no feelings of needing to bite my nails. I left wondering, how did that happen? I want more!
After feeling so good I thought about other things she might be able to help me with, so I booked another session straight away.

I have now been to Lisa for sleeplessness, a fear of being alone at night, a fear of ghosts and to be myself, a more confident person without worrying about other people’s thoughts.

This has made a huge difference in my life with my husband and friends. I’m even getting friends to go about their smoking because, if I can be helped with a life-long habit of biting my nails etc, quitting smoking will be so much easier with the help of hypnotherapy.

I would recommend anyone giving it a go for what ever you need help with.

ANONYMOUS, AUSTRALIA, JANUARY 2011

When I started the hypnotherapy with Lisa, I was very afraid of spiders, and it was very hard for me because I could not take care of a spider myself and I always needed outside help. So, when I started catching spiders during the therapy and showed my children that you don’t have to be afraid of them and to catch them also in a safe way, I was able to overcome my fear. It also changed a lot in myself because I also started realising some things about my childhood and so forth. So, when you start realising it and understanding it, you can deal with it, and you can heal it.

VERONIKA, AUSTRIA, APRIL, 2022

The hypnotherapy sessions I did with Lisa were highly transformational. I found deep meanings for the beliefs I had and was able to go back to the sensations, both of comfort and discomfort, I had as an infant or toddler. Lisa was able to hold a safe space for my quests and she was there for me every step of the way. After our work together, I was able to wake up more refreshed and to look forward to listening to music and honouring my self. Thank you, Lisa, for this newfound freedom of my heart! Thank you for all the work you are doing!  

ANCA, ROMANIA, APRIL 2022

Despite all the inner work, deconstructions, and awareness I had, there was one family relationship that just triggered me into fear, guilt, and helplessness; and this is where Lisa came in. I am working through a very enmeshed, needy, boundary-less relationship with a close family member. Despite not living in the same country anymore, the toxic emotional connection was very much present. It made my heartbeat fast; my inner child take over and I would be lost as to what sort of boundaries to set. I needed to get to the root of the problem, and by root, I mean I needed to find how and when this whole enmeshment started. How could I work through it?

Lisa is an innately talented Coach and Hypnotherapist who has the wonderful ability to attune to what you are here to heal. She picked mine up from a heap of toxicity: When did my helplessness start? How it affected my relationship throughout my life? How do I integrate and move forward?

We had four sessions, one of which was the hypnotherapy. From the beginning she zeroed in on the relationship dynamic and lifted the veil for me. Initially I truly struggled to accept; however, I appreciate how she remained gentle and held space for me. Our hypnosis session went to my early childhood; and we sat there, in a time warp, changing the trajectory. Linking past and present took some integration, and Lisa expertly guided me through the process.

In a matter of weeks, the internal dialogue shifted, the integration of what I had learned meant that I was now acting from my higher adult self, and no longer reacting with guilt from my inner child. The journey continues for me with the tools and understanding of how to stay true to my inner self and honour the boundaries I need for that.

YASMIN, PORTUGAL, MAY 2020

My sessions with Lisa were amazing! I was very impressed by Lisa’s professional approach and the difference the sessions made afterwards really surprised me. It was like a cloud of emotion had lifted and I felt more centred and had more clarity with my thought processes. I am really enjoying the benefits from the sessions in my life now.

NINA, AUSTRALIA, FEBRUARY 2010

Through my hypnotherapy sessions I have given myself the permission to try different things; allowing me the freedom to feel confident about trying these new things. This in turn has given me the added confidence in letting go and letting my teenage daughter go, giving her permission to try new things and have new adventures. I hope these new experiences will give her the confidence in herself and an ability to challenge herself, to believe in herself and to be a very capable young woman.
I am now seeing the positive sides of situations much more often and seeing the good in things instead of always being so negative about experiences, events, and people. I now say YES instead of NO.

ANNETTE, AUSTRALIA, NOVEMBER 2011

I saw Lisa for some hypnotherapy recently, to address a lifetime spider phobia. I was very happy to come away after just one short session with what I would now say is a dislike of spiders, not a phobia. I would certainly recommend Lisa.

ZINAH, AUSTRALIA, MARCH 2011

I have been receiving hypnotherapy from Lisa for a number of stress-related issues over the past two years. She has provided me with the insights and strategies I have needed to effectively manage these conditions. I was suffering severe anxiety and felt constantly agitated. When I first saw Lisa, I was in a bad way; I had suffered two severe episodes of heart palpitations and persistent irregular heartbeat requiring hospitalisation for diagnosis and ongoing medication. (Beta blockers and Warfarin). My prognosis was that I would be on these drugs for the remainder of my life.

I went to see Lisa to explore the possibility of finding a better treatment that would enable me to manage my anxiety levels and we did some hypnotherapy. This was very effective and led me to consult my heart specialist in February 2009 regarding my plans to cease medication and to manage my condition- which I did.

Since then, I have been symptom free and have had no further heart episodes. My specialist has since been fully supportive of my decision and has told me that it is very unusual to see a complete recovery from the condition that I had been diagnosed with, but to keep doing what I had been doing because it was working. He gave me the ‘all clear’!

I also experienced high levels of agitation and severe anxiety related to public speaking which was then a pivotal part of my profession. Lisa suggested strategies for dealing with this problem that were and stll are effective.

My Turning Point

The most recent hypnotherapy session focused on my belief that I should strive to do everything perfectly and when I couldn’t achieve this I suffered severe anxiety. Lisa helped me explore the source and nature of my agitation more deeply which has enabled me to understand what was underlying my anxiety and my high expectations. This has given me a great sense of relief and has enabled me to be much more aware of the ‘big picture’; I can now see the link between now and my past. It has been the common link between all my problems.

Lisa’s skilled assistance in helping me see this clearly has enabled me to achieve a peace of mind, understand myself better and more importantly a total cessation of physical symptoms. I have never felt so relaxed!

I feel that all of my issues have been dealt with most professionally and that I am now in a position of being able to mange my health more effectively.

Thank-you so much,

JUDY, AUSTRALIA, 2009 - 2010

I knew I had to do something, but what? I felt like I had hit a brick wall and heard about hypnotherapy, and I knew this could help me. I’d tried everything else, and it hadn’t worked. My exama was getting worse by the day making it difficult for me to do my job or enjoy my life. It was hard to confront my pain but even harder to live with it. By the time I contacted Lisa I knew nobody could do this for me and I had to want to get help and let myself open up. I’m so glad I did because it literally changed my life. My chronic exama has all but disappeared, I now feel more in control of my life and happier in myself. Thanks Lisa.

DAWSON, AUSTRALIA, MARCH 2011

I sought Lisa out to help me with a long-standing fear. After just 1 session that fear had moved, I’m not sure how it happened, I just felt differently about how I approached life. Shifting that fear has helped me in the next level of my journey in life…

MICHELLE, AUSTRALIA. MARCH 2014

Dear Lisa,

Having recently had a session with you, I would like you to know that what you have taught me has been 100% successful. I am still astounded that you could help me achieve results, with so little effort, in a single session.
The headache issue I had is completely gone, allowing me to participate in the activities we talked about painlessly. I had not been able to do those things without suffering excruciating headaches for about 25 years!
I get now, that the headaches were not physically induced, I was creating them by my own internal stresses and conflict.
I am more relaxed now in the activities we discussed and can enjoy them again.
Something I didn’t think would ever occur.
Appreciatively yours

NEIL, AUSTRALIA, MARCH 2014

It´s been a big privilege to experience Lisa´s deep knowledge and profound skills through working with her as a client. I struggled with family related issues, specifically from childhood trauma related to divorce, and a core wound of grief. Through only a couple of sessions I was able to dig through huge layers, and create big changes, with the help and support of Lisa. She is so trustworthy, gentle yet firm, loving, and a fantastic space holder. I recommend Lisa from my heart. She is brilliant in seeing patterns, supporting the dismantling of those patterns, and the creation of new and beneficial ways. She has supported me in finding a new sense of freedom.

IDA, NORWAY, MAY 2020

I was always so nervous that I’d lose my job. With the help of your sessions, I was able to eliminate this problem, which improved my quality of life. I now enjoy my work much more, feeling confident, having fun, and feeling secure in my job.

CHRISTIAN, AUSTRIA, MARCH 2014

Working with Lisa has provided me with insights that therapy couldn’t do in a year!
I’ve always struggled with a sense of guilt and feeling that I was the cause or even the fault of any argument or conflict that arose in my marriage, social or professional environment. Lisa with her kindness, empathy, evident experience, wisdom, and professionalism helped me identify the root of that feeling, whilst guiding me through recognising the cause of it, to understanding it and then integrating it into my present. I cannot recommend Lisa highly enough for her ability to hold me through my most vulnerable moments. Proving to be incredibly empowering and dare I say even life changing. With eternal gratitude for her big heart and utmost ability in her practice.

FITORE, ENGLAND, MAY 2020

Up until about 1 year ago, I was a heavy smoker who smoked at least 30 cigarettes a day. This is where Lisa suggested I could try hypnotherapy with her, so I did. After some sessions with Lisa, I now live my life without cigarettes. It is the normal way of life now.

MICK, AUSTRALIA, MARCH 2014

Dear Lisa,
I am writing to let you know how well I have been since I came to you for your help with my issues of Irritable Bowel Syndrome and its’ debilitating effect on my life.
Before your intervention I had no idea that my thoughts and beliefs were the underlying triggers that were affecting my physical health.
When we started Hypnotherapy, your approach was very reassuring. I immediately felt I could trust you and that you would look after my feelings and emotions. Your calm and soft voice helped me to relax and allowed me to explore my past childhood. Once we dealt with the hurt and guilt, I was carrying from my past I was able to forgive myself and others. This had a positive effect on my physical health and my symptoms of Irritable Bowel Syndrome have significantly subsided.
The insight I gained from the experience has also helped me to enjoy my relationships with others in a more positive way.
Thank you for all your help.

LORRAINE, AUSTRALIA, JUNE 2022

Thank you for the opportunity to gain an insight into hypnotherapy. I felt extremely comfortable with you and allowed myself to relax and accept the treatment. I was not completely convinced at first that hypnotherapy would produce results for me but my experiences since then prove otherwise. I was needing personal growth, self-confidence and strength. Since my session with you I have changed jobs and started my new employment with high confidence. I am a much happier person now and able to move forward and believe in myself again.

VIV, AUSTRIALIA, DECEMBER 2010

I felt uncomfortable receiving gifts or compliments. I hadn’t realised there was a strong belief there about me not being worthy enough, which came from childhood. Lisa had the patience to walk with me back to painful memories and managed to break through the walls I’d built even while sharing with her. She used her experience to approach the situation from different angles, so that I could really feel all the hurt. She held the space I needed to regain my strength. Lisa helped me become the superhero of my own story.

ANCA, ROMANIA, MAY 2020

I went to Lisa with a persistent complaint which was causing me a lack of confidence which was impacting my work-life negatively. Lisa assisted me to remove the issue that was at the heart of my lack of self-confidence. To my surprise, this issue occurred with me as a child but was still making itself felt in my adult life.
I now feel more relaxed and at ease and much more powerful in my work.
It was good to get an understanding of what was running the show at an unconscious level and control it rather than it being in control of me.

BRETT, AUSTRALIA, JANUARY 2011

My partner and I were running a business together for five years. He then took a job that excluded me. I felt abandoned and without direction. I found myself at a crossroad not able to make decisions. What do I do now?? I couldn’t answer this question, I kept going around in circles.

Lisa at 123 Hypnotherapy facilitated a great shift for me. I had beliefs in my subconscious mind from past experiences and trauma that blinded me. After just a few sessions with Lisa I began to gain insight, my vision cleared, I felt more confident and more sure of myself. I began shifting old patterns, freeing myself from the past. I stopped fumbling in the dark and I no longer went in circles. My path lit up before me and it continues to do so!

The benefits continue to show themselves to me. On the practical side I took a new job I love that challenges me, I am constantly learning and gaining confidence and strength along the way. On a deeper level, I am unveiling my authentic self. My heart is unfolding its petals and joy has return to my life.

I now have the courage to once again express my inner fire and follow my BLISS.
Thank you Lisa, I am truly grateful. X

SIOUXSIE, AUSTRALIA, AUGUST 2022

Transcend your limitations
and fly…

Are you seeking solutions? Perhaps you feel trapped. Confused. Or unsure where to turn to get to where you want to be.

I will guide you to discover your innate ability to heal – and transcend the emotional and physical limitations holding you back.

You will be empowered to live your life – full and free. With the strategies and self-love to stay that way.

Ready to heal through hypnosis?

Reach out for a confidential discussion on how hypnosis can support you.

Ready to heal through hypnosis?

Reach out for a confidential discussion on how hypnosis can support you.